Born in Palo Alto, California, Post is the daughter of scientist Richard F. Post and Marylee Post, a poet. The second of the couple's three children, she and her two siblings were raised in Stanford and Walnut Creek, and attended Las Lomas High School where she was a cheerleader. She attended Lewis & Clark College in Oregon, and briefly Pomona College in California, before returning to earn her bachelor of arts degree from Lewis & Clark.
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